An Essential Guide to Cycle Syncing
$12.00
Learn about the four phases of your menstrual cycle & how to optimize your life through cycle syncing! My hope is that you feel guided and supported through this e-book. I hope you feel empowered & find a deeper connection with yourself & your cycle. You may even start looking forward to your bleed!
What you get inside the book:
14 pages of information
One journal page to help track your cycle
A breakdown of each of the 4 phases
Recommended recipes for each phase
Recommended self care ideas for each phase
Workout ideas for each phase
Learn more about how to LOVE your cycle!