THE POSTPARTUM CHARTING COLLECTIVE
an 8 week coaching container
postpartum charting collective
after having a baby - hormones look a little different, you feel different & your cycle is a little (or a LOT) different! you deserve support in navigating your new world & new cycle.
learn how to chart your cycle with FEMM: Fertility Education & Medical Management in a group coaching format that will offer you support, community & connection.
Join the Collective
Learn how to chart your cycle for non-hormonal birth control after giving birth! Now gathering interest for members looking to enroll in my 3rd installment of the Postpartum Charting Collective. This 8 week coaching container starts in the end of January 2024. We will meet every 2 weeks for group coaching calls. You will learn how to chart with FEMM: Fertility Education & Medical Management. 4 group calls & 1 1:1 call to support you in this sacred time. Must be at least 6-8 weeks PP.
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Week 1
Introduction to Charting with FEMM & Connection with other group members.
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Week 2
Understand your hormones & chart your health. Get a glimpse into FEMM Family Planning: A Method of Non-Hormonal Birth Control.
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Week 3
Check in with the group & share your charting accomplishments so far. Get your questions answered & continue to learn more about Ovulation.
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Week 4
Putting it all together - how to continue charting on your own while postpartum. Become a FEMM Expert.
FAQs
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Group Coaching has many benefits! The main benefit of group coaching is being in community. Often times, learning to chart can feel isolating & confusing. When we are in community we realize we are not alone. Often times, the question you have is shared by others in the group as well. We can cover more ground with group coaching! You will still get your individualized questions responded to in the group coaching format.
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It can take anywhere from 3-4 cycles to feel proficient in applying the FEMM charting practices. Due to the nature of PP, some may have at least 2 cycles in the time of 8 weeks, and some may not. We will start with 8 weeks and there will always be options to continue working together once the program wraps.
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Yes! Charting while breastfeeding is very insightful & helpful in uncovering your return to fertility. I recommend charting so that you can understand what is going on with your hormones postpartum.
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Sure! I am open to offering coaching support to anyone who has had a baby & wants to chart. I think that hormones look different after baby so why not learn how to support them presently & with compassion.
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$350
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Yes. Payment plans are available. Two payments of $175
Join the Collective
Don’t wait! This is your chance to get support for your cycle NOW! When you go to your 6 week follow up - there is barely any support or guidance on what to do next. You deserve MORE! Find that in this group, in this collective. I cannot wait to have you join.